Physiotherapy

Physiotherapy is a range of treatment services that offers a comprehensive assessment and treatment based on the patient’s diagnosis and goals. The aim of the treatment is to ensure that the patient returns to full function, to educate the patient, and to prevent any future injuries. Physiotherapists are university trained medical professionals and primary care practitioners. You do not nee... Read More

Physiotherapy is a range of treatment services that offers a comprehensive assessment and treatment based on the patient’s diagnosis and goals. The aim of the treatment is to ensure that the patient returns to full function, to educate the patient, and to prevent any future injuries. Physiotherapists are university trained medical professionals and primary care practitioners.

You do not need a physician’s referral to attend physiotherapy, unless you are an ICBC or WorkSafeBC client. Some extended health plans do require a physician’s referral for physiotherapy coverage. Please review your private insurance plan for more details.


Clinical Pilates

Clinical pilates is an adapted version of pilates by healthcare professionals to facilitate rehabilitation, injury prevention, and optimal movement patterning. The central principles explore the concepts of concentration, control, centering, precision, flow and breathing. Billable under physiotherapy for extended health benefits. Pilates may be performed through mat or with larger pieces o... Read More

Clinical pilates is an adapted version of pilates by healthcare professionals to facilitate rehabilitation, injury prevention, and optimal movement patterning. The central principles explore the concepts of concentration, control, centering, precision, flow and breathing. Billable under physiotherapy for extended health benefits.

Pilates may be performed through mat or with larger pieces of equipment including a reformer as pictured above. Mat-based pilates uses body weight or small equipment to help support you in the movements and provide feedback. Whereas the reformer is a spring-based piece of equipment that uses pulleys, platforms and a carriage which can provide additional variety, resistance and sense of movement.


Custom Orthotics

When you make an orthotics appointment, you will undergo a Biomechanical Assessment Report. For this, a professional will make some observations to decide the best custom prescription for the patient.
The professional will assess the patient’s posture, gait, range of motion, and structural/functional measurements in order to determine the most appropriate recommendation.


Active Rehabilitation/ Kinesiology

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to continue treatment beyond the clinic. We provide these therapeutic exercises to help for healing, for general conditioning, and to prevent future injuries. A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation program. As a physioth... Read More

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to continue treatment beyond the clinic. We provide these therapeutic exercises to help for healing, for general conditioning, and to prevent future injuries. A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation program. As a physiotherapy delegated service: these appointments are claimable through your extended benefits plan.


Kinesiology for Kids

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to encourage an active living amongst children and teens between the ages of 5 and 18. We provide these exercises for general conditioning, and to prevent future injuries. A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation progr... Read More

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to encourage an active living amongst children and teens between the ages of 5 and 18. We provide these exercises for general conditioning, and to prevent future injuries.

A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation program. As a physiotherapy delegated service: these appointments are claimable through your extended benefits plan.


Massage Therapy

Massage therapy involves the assessment of soft tissue and joint of the body and treatment would include manual and physical methods to rehabilitate the bodies physical function, to relieve pain, and to promote health. Our highly massage trained therapists have extensive training from an accredited college and graduated passing their licensing exams.


Acupuncture

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life ... Read More

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.

In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body's natural painkillers.


Naturopathic Medicine - General Health - In Office Visits

Treatments may include diet and lifestyle modifications, nutritional supplementation, manual therapies (including mobilization and manipulation), acupuncture, cupping, fascial stretching, stress management techniques. Dr.Esha also is able to do in house lab test that include food sensitivity and hormone testing. Dr. Singh has a full scope practice with the following areas of special interes... Read More

Treatments may include diet and lifestyle modifications, nutritional supplementation, manual therapies (including mobilization and manipulation), acupuncture, cupping, fascial stretching, stress management techniques. Dr.Esha also is able to do in house lab test that include food sensitivity and hormone testing.

Dr. Singh has a full scope practice with the following areas of special interest:
⁃Sports medicine, including injury prehab/rehab
⁃Clinical nutritional counselling
⁃Cardiovascular disease prevention and treatment
⁃Digestive conditions, including food sensitivity testing and treatment
⁃Endocrine and hormonal dysfunction


Acupuncture (provided by Naturopathic Doctor)


Naturopathic Skin Care Treatments


IM Injection Therapy


Test Collection Visit


Telemedicine/Phone Consultation


Reflexology

Is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body


Infrared Sauna

Provided:
- Small towels
- Wet Wipes
- NO shower

Packages available:
- Add a 40-minute sauna session to any massage or treatment for $15
- Add a friend for $5 extra per friend (Maximum 3 people at a time use)


IV Therapy


Iron Infusions

Sarah is a registered massage therapist who loves treating hips, headaches, and everything in between! Her goal is to work with you to create a treatment plan that best supports you and your lifestyle. When she’s not at the clinic, Sarah loves baking, working out, and spending time with her friends and family.

Sarah is a registered massage therapist who loves treating hips, headaches, and everything in bet... Read More

Lulu Gyongyver Bartha is a registered acupuncturist and a member of CTCMA. She received her education from Tzu Chi International College of TCM in Vancouver and she continues to learn different techniques and constantly improves her knowledge in the field. Her focus is on providing her patients with thorough, individualized, and comprehensive care, treating a variety of specific conditions and symptoms including helping patients recover from a Motor Vehicle Accident. She loves incorporating Cupping into her acupuncture treatments and uses Electro-stimulation, Acupressure, and Gua sha. In addition, Traditional Chinese Medicine has a strong focus on prevention and is beneficial in maintaining good health despite the many demands and challenges of a busy lifestyle. More than just treating diseases, Lulu promotes preventative health and wellness. Lulu believes the patient’s diet and lifestyle are integral to their well-being. That is why she provides lifestyle recommendations tailored to each individual patient’s needs. She is very committed to helping people feel their best.

Lulu Gyongyver Bartha is a registered acupuncturist and a member of CTCMA. She received her educa... Read More

Chris is currently not taking any NEW ICBC patients for now, sorry!

Chris is a Langara graduate with diplomas in Registered Massage Therapy & Kinesiology.

He incorporates various techniques tailored to each individual in his treatments to help them achieve their treatment goals.

Drawing from years of previous experience in the tire industry, he understands the demands placed on the body in heavy-duty applications. This firsthand knowledge fuels his dedication to helping individuals in similar roles alleviate muscle tension, prevent injuries & maintain peak physical condition.

Sports have been a continued part of Chris’ life. He’s been able to address athletes & officials’ needs of various skill levels from events such as BC Bike Race, IIHF World Juniors Tournament, & HSBC Rugby 7’s.

In his free time, you can find Chris playing hockey, snowboarding, weight lifting, and travelling.

Chris is currently not taking any NEW ICBC patients for now, sorry! Chris is a Langara graduate ... Read More

Sophie is a Registered Massage Therapist who graduated from Langara College. She enjoys working with all populations and creating a personalized treatment plan to suit each person, from maintenance treatments to orthopaedic conditions. On her days off she can be found hiking, reading and spending time with her cat.

Sophie is a Registered Massage Therapist who graduated from Langara College. She enjoys working w... Read More

Nicole is a reflexologist who believes strongly in the power of stress reduction and along with the many positive impacts of reflexology.

Nicole loves working with all populations and as a former social worker appreciates that each of us can benefit from the opportunity of taking some time for self care.

She loves being outside, especially by the water or in the forest, knitting/crocheting and listening to live music.

Nicole speaks English and is always willing to practice her French and Spanish.

Nicole is a reflexologist who believes strongly in the power of stress reduction and along with t... Read More

Ekta completed her bachelor of Physiotherapy in 2009 and Master’s of Physiotherapy in Musculoskeletal in 2011 from India. Work experience includes neuro-musculoskeletal rehab, post surgical rehab, acute brain injury rehab, sports related injuries and seniors health. She has training in basic manual therapy [GD - Maitland - Level 1], Dry needling certification Level 1 and level 2 from Accupuncture Canada, certification in vestibular rehabilitation . Her Treatment approach involves exercise prescription, soft tissue mobilization/myofascial release, muscle energy techniques, movement with mobilization, positional release technique, balance and gait training, patient education, prescription of gait aid and correction of posture and movement patterns.

Ekta completed her bachelor of Physiotherapy in 2009 and Master’s of Physiotherapy in Musculoskel... Read More

Shawn is a registered massage therapist from Vancouver, BC who is passionate about helping people feel and move their best.

With special interests in mobility maintenance, injury recovery, chronic pain management, Shawn uses a blend of myofascial release, swedish massage, joint mobilization, craniosacral and neuromuscular techniques to help his patients relax and recover.

Shawn is a passionate equestrian athlete, competing locally and spending his free time riding and working with horses. Before RMT, Shawn trained as an equine massage therapist in Ontario, where he learned how to massage horses. A member of the IFREMT since 2020, Shawn spends his weekends massaging horses and dogs.

Shawn speaks English, and is now accepting new patients.

Shawn is a registered massage therapist from Vancouver, BC who is passionate about helping people... Read More

As a physiotherapist, I enjoy working with various populations, from athletes to patients with work and motor vehicle-related injuries.

However, sports and orthopedics are areas that I am particularly interested in.

Previously I have worked with the UBC Women’s Basketball team as I enjoy working with athletes of all age, both elite and recreational.

Furthermore, I try to incorporate the most current evidence-based practice with clinical experience while focusing on the clients individual needs and goals.

Lastly, I have been involved with various research studies at the UBC looking at topics in the field of physical therapy; most notably the first randomized clinical trial looking at treatments for plantar fasciopathy and various Nike running studies. I plan to pursue further experiences in research as the opportunities come up.

In addition to English I am also fluent in conversational Mandarin and Cantonese

Treatments:

Acupuncture IMS (Intramuscular Needling) Manual Therapy Soft Tissue Therapy Electrical Modalities ICBC injuries

As a physiotherapist, I enjoy working with various populations, from athletes to patients with wo... Read More

RAC #10056

RAC #10056 Read More

Marcus was born and raised in Hong Kong where he moved to Vancouver and graduated with a major in Kinesiology from UBC in 2022. Growing up, he has discovered a passion in fitness, swimming and running. His experience in the health and sport industry has also allowed him to work with individuals with different needs and goals.

Marcus also has several years of experience working with populations with special needs as a Behavioural Interventionist, where he works closely with children who are diagnosed with Autism and developmental disabilities. During his time at UBC, he has also volunteered as a Swimming Instructor for UBC Splash Kids, where he also provided swimming lessons to children with special needs.

In his spare time, Marcus enjoys exploring different restaurants around Vancouver and being active outdoors, such as hiking, biking and running!

Marcus was born and raised in Hong Kong where he moved to Vancouver and graduated with a major in... Read More

Laura is a Registered Massage therapist who graduated Registered Massage Therapy program at Langara College in 2018, where she completed 3200 hours of diverse hands-on training. During the two-year program, she has practiced in variety facilities such as BC Cancer, UBC palliative care, Icord, West Van Senior Center and Harbour Dance Center.

Through her experiences, she has developed her interest in treating people with Mobile Vehicle Accidents, Rotator cuff pathologies, overuse injuries, arthritis, pre/post-natal pregnancy, spinal cord injury, tendinopathy, neuromuscular pain and more.

Laura strives to help her patients with the intent of making significant changes in the body, while producing a sense of relaxation in all her treatments. Her treatment focuses on Assessment, and targeting the main complaint with Myofascial release, Trigger point release, Joint mobilization, Hydrotherapy, and Swedish when applicable.

She is fluent in Korean and English. She loves learning new languages such as Spanish.

In her free time, she loves exploring beautiful places in BC, cooking, hiking, dancing Zumba, and playing piano.

Laura is a Registered Massage therapist who graduated Registered Massage Therapy program at Langa... Read More

Before discovering his strong interest for Massage Therapy, William studied at UBC and graduated with a Bachelor’s of Science in Food, Nutrition & Health. He is passionate about helping people regain their health and movement. Having gone through injuries related to sports that hindered his personal health goals, he understands the importance of rehabilitative care and manual therapy to achieve personal wellness.

William graduated from Vancouver College of Massage Therapy’s 20 month program. Through his clinical placements, he has gain experience in musculoskeletal pain, overuse injuries. Techniques that he commonly uses are Swedish Massage, Myofascial Release, Joint Mobilizations, Neuromuscular and Dynamic Stretching.

In his free time, he likes to play badminton, run, and go to the gym. In addition to English, William is able to speak conversational Mandarin and Cantonese.

Before discovering his strong interest for Massage Therapy, William studied at UBC and graduated ... Read More

Genelle is a RMT who is passionate about helping others and getting them back to the activities they enjoy doing.

She has experience with repetitive strain injuries, sport injuries, motor vehicle injuries, headaches and, back pain.

She enjoys exploring this beautiful place we live on her days off

Genelle is a RMT who is passionate about helping others and getting them back to the activities t... Read More

As a local Vancouverite with over 17 years of experience as a massage therapist. Gabriela Menyhart RMT practice seeks to enhance the benefits of touch by incorporating a solid foundation of mindfulness ,compassion and trauma informed knowledge to every treatment. The desire is to bring a greater awareness to your mind-body connection and the body’s own capacity to rest, restore and heal at a more profound level within themselves. Significant effort is made to help you feel safe as well as empowered in your own capacity to care for their health and well-being through mindfulness practices such as breathing exercises and meditation. This approach to massage is ideal for anyone seeking a more holistic support to their physical and mental health such as managing general stress and physical related complaints as well as mental health support including anxiety and depression. A perfect adjunct to anyone also seeing a counsellor or psychotherapist. I also bring with me a passion for practicing and studying various eastern spiritual practices such as buddhism and yoga and a continued desire for growth and learning within the burgeoning field of neurodevelopment including our local GP Gabor Mate’s Compassionate Inquiry and the Polyvagal theory.

I very much look forward to meeting you and finding out how I can be of help. Wishing you a happy, healthy day.

As a local Vancouverite with over 17 years of experience as a massage therapist. Gabriela Menyha... Read More

Haritaa is an empathetic and personable Physical Therapist, passionate about providing exceptional individualized care through active listening, problem solving, strong clinical assessment, clear communication and follow up using hands-on manual therapy, soft tissue release, therapeutic exercise prescription, and electro therapy.

Her clinical expertise includes musculoskeletal and sports population. She has global experience working closely with athletes to assess and treat complex conditions related to sports injury and rehabilitation.

In addition to English, Haritaa is also fluent in Tamil and Hindi.

Outside of work, she loves to explore new places, dance, and play the Veena (an Indian string instrument).

Haritaa is an empathetic and personable Physical Therapist, passionate about providing exceptiona... Read More

Eugene is a registered massage therapist who is passionate about active rehab and manual therapy. She generally mix-uses a deep tissue, Swedish, and myofascial release techniques by assessed each patient’s condition. Also, she likes use passive stretching and joint mobilization in the treatment. Her background has successfully completed a sports rehabilitation internship, at The National Fitness Center (in the Olympic Park, Seoul), related to her major, Physical Education. She also has a special career served as a woman army officer for seven years, and after being discharged as a captain, she moved to Canada for the second chapter of her life. From this experience, Eugene good at working as a team, has leadership a parts of human resource development. She loves hiking, skiing, and playing badminton in free time and her treatment provides English or Korean.

Eugene is a registered massage therapist who is passionate about active rehab and manual therapy.... Read More

Anurag Saroha is a passionate physiotherapist with a holistic approach to patient care. He holds a Bachelor of Science in Physiotherapy with honours from Brunel University in London, UK. Anurag’s journey into the field of physiotherapy is unique, as he also has a background in mechatronics engineering, holding a Bachelor of Applied Science from Simon Fraser University. Through his diverse formal training and education, Anurag combines his technical expertise with his innate desire to help others.

Anurag has shown a strong commitment to high-quality physiotherapy services. He gained practical experience at Providence Health Care, where he specialized in post-operative and orthopedic care, collaborating with rehabilitation teams to design customized recovery plans, with a strong emphasis on active rehabilitation techniques.

His dedication to enhancing performance and preventing injuries extends beyond clinical settings to his past involvement with Hillingdon Football Club. Here, he initiated a new training regimen aimed at optimizing players’ performance while minimizing the risk of injury.

In addition to his role at Hartwell Therapy and Wellness, Anurag also serves as a physiotherapist at Vancouver General Hospital. This dual role allows him to leverage his expertise and experience gained in a hospital setting to enhance his practice at the clinic.

Fluent in Hindi and Punjabi, Anurag is able to effectively communicate with a diverse range of patients, enhancing his ability to provide personalized care.

As a Physiotherapist at Hartwell Therapy and Wellness, he is eager to contribute to high-quality care and optimal health outcomes. With a patient-centric approach and expertise in evidence-based practice, he excels in comprehensive assessments, intervention strategies, and patient education. As a physiotherapist, Anurag is dedicated to providing holistic care to his patients, empowering them to achieve their health goals.

Anurag Saroha is a passionate physiotherapist with a holistic approach to patient care. He holds ... Read More

40-minute session

Provided: - Small towels - Wet Wipes - Water - NO shower

Packages available: - Add a 40-minute sauna session to any massage or treatment for $10 - 5 sessions $80 (save $20 = to one free session) - 10 sessions $145 (save $55 = over 2 free sessions) - Add a friend for $5 extra per friend (Maximum 3 people at a time use)

40-minute session Provided: - Small towels - Wet Wipes - Water - NO shower Packages available: ... Read More

Dr. Esha Singh is a Naturopathic Physician with a general family practice and a clinical focus in dermatological issues.

She follows a whole-body approach and uses conventional/specialized testing, diet and lifestyle counselling, herbal and nutraceutical supplementation, and cupping/acupuncture as part of her treatment plan.

Dr. Esha Singh is a Naturopathic Physician with a general family practice and a clinical focus in... Read More

Kaycee graduated from VCCMT and since then, has applied her skill and knowledge to help her patients succeed through their goals, whether it be pain management/relief, muscle maintenance or even relaxation.

She treats a variety of different ailments including, but not limited to, pain accompanying pregnancy patients, correcting posture-related imbalances such as those who work at a desk job, strains/sprains, tension headaches, myofascial trigger points, and many more.

In her off-time, she enjoys hiking, spending time with her 3 pups, exploring new restaurants, and watching educational videos on YouTube.

Kaycee graduated from VCCMT and since then, has applied her skill and knowledge to help her patie... Read More

Richard graduated from the West Coast College of Massage Therapy. He believes proper initial patient assessment is critical in providing the best path to patient rehabilitation. Bringing patients back to enjoying activities of daily living, meeting occupational demands or achieving athletic endeavors.

Being a member in good standing with the College of Massage Therapist of British Columbia, Richard uses his medical knowledge and various massage skills such as neuromuscular techniques, trigger point release and joint mobilizations to treat his patients. The intent is to help patients recover and/or optimize their performance. Education in self care is also provided that includes optimal posture, hydrotherapy, targeted stretching and specific muscle strengthening.

Being originally from Hong Kong, he can speak Cantonese.

When not helping others, Richard enjoys biking, skiing, helping coach kids soccer and time with Family.

Richard graduated from the West Coast College of Massage Therapy. He believes proper initial pat... Read More

Oliver graduated from the West Coast College of Massage Therapy (WCCMT) following a degree in Kinesiology from the University of British Columbia (UBC). His experiences working with varsity sports teams as a student athletic trainer in his final year at UBC led him to explore massage therapy as further education and a career.

Oliver enjoys treating a wide variety of injuries, orthopaedic and systemic conditions, and discussing treatment goals with patients to understand what he can do to improve the state of those in to see him as best he can. He seeks to accomplish the treatment goals discussed with his patients in the most relaxing, pain-free way possible.

He draws on experiences throughout his time in post-secondary education working with patients living with spinal cord injury and other neurological conditions, a variety of lifelong disorders, postural inefficiencies and chronic illness to develop an understanding as to why and how he can use massage therapy to help improve their quality of life.

In-treatment, Oliver utilizes techniques including Swedish massage, trigger point and myofascial release, joint mobilizations and neuromuscular techniques to achieve treatment goals outlined with his patients.

Oliver grew up in the lower mainland area and enjoys a variety of sports and activities such as soccer, golf and tennis, as well as furthering his knowledge in health and wellness as it relates to the human body.

Oliver graduated from the West Coast College of Massage Therapy (WCCMT) following a degree in Kin... Read More

Ruth Warren is an RMT from Vancouver, BC who loves working with a mix of relaxation to clinical based orthopaedics. She works together with clients using assessment and active listening to creatively design individual treatment plans with goal based results in mind. In her off time, Ruth enjoys growing vegetables, hiking, cycling, chilling out in hot tubs and playing way too many board games.

She speaks English

Ruth Warren is an RMT from Vancouver, BC who loves working with a mix of relaxation to clinical b... Read More

Jeff graduated from the West Coast College of Massage Therapy with scholarships for academic achievement, research, student leadership and community involvement.

While doing his undergraduate degree at UBC in Kinesiology, Jeff worked as a student athletic therapist with the varsity men’s volleyball team. It was here that he saw the effectiveness of massage therapy as part of a healthcare team.

As a firm believer in integrated health, Jeff is excited to be working alongside other RMT’s, Physiotherapists and Kinesiologists at Hartwell wellness to provide the best health outcomes for his patients. Outside of massage therapy,

Jeff is a passionate beach advocate and spends much of his time coaching children’s volleyball both indoors and outdoors.

He also spends time hiking, snowshoeing and travelling when he has the chance.

Jeff graduated from the West Coast College of Massage Therapy with scholarships for academic achi... Read More

Jenny is a Registered Massage Therapist who is passionate about working together with clients to help them achieve a healthy and active lifestyle.

She graduated with a Bachelor of Kinesiology degree at UBC before completing her RMT diploma at Langara College. During the two-year RMT program, she has practiced in a variety of facilities such as ICORD, Harbour Dance Center, Villa Cathay Care Home, and Louis Brier Home and Hospital.

In her free time, she enjoys baking, hiking, gardening, reading, and playing guzheng (a traditional Chinese stringed instrument).

She is fluent in English and conversational Cantonese. With a love for learning new languages, she enjoys honing her skills by engaging in conversations with native speakers. Her current new language focus is Japanese.

Jenny is a Registered Massage Therapist who is passionate about working together with clients to ... Read More

Andrew graduated from the program of Registered Massage Therapy at Langara College in 2016. He is dedicated to helping people regain their ability to engage in everyday activities. Experiencing massage therapy firsthand has helped him discover its many benefits. In his treatments, Andrew utilizes a range of techniques, including Swedish massage, myofascial release, trigger point therapy, and deeper pressure techniques when appropriate. Whether you’re seeking treatment from acute or chronic pain, or relief from daily stress, Andrew provides a safe and supportive space for your needs. During his free time, he enjoys savouring a coffee and taking walks with his dog.

Andrew graduated from the program of Registered Massage Therapy at Langara College in 2016. He is... Read More

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