Physiotherapy

Physiotherapy is a range of treatment services that offers a comprehensive assessment and treatment based on the patient’s diagnosis and goals. The aim of the treatment is to ensure that the patient returns to full function, to educate the patient, and to prevent any future injuries. Physiotherapists are university trained medical professionals and primary care practitioners. You do not nee... Read More

Physiotherapy is a range of treatment services that offers a comprehensive assessment and treatment based on the patient’s diagnosis and goals. The aim of the treatment is to ensure that the patient returns to full function, to educate the patient, and to prevent any future injuries. Physiotherapists are university trained medical professionals and primary care practitioners.

You do not need a physician’s referral to attend physiotherapy, unless you are an ICBC or WorkSafeBC client. Some extended health plans do require a physician’s referral for physiotherapy coverage. Please review your private insurance plan for more details.


Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a specialist field of physiotherapy that assesses and treats the pelvic floor muscles internally and externally She can Provide evidence based information to patients for managing pelvis floor concerns including incontinence and prolapse. People she could help would be those with : - Bladder leaks - Urinary urgency/ frequency - Suffering from pelvic floor pro... Read More

Pelvic floor physiotherapy is a specialist field of physiotherapy that assesses and treats the pelvic floor muscles internally and externally She can Provide evidence based information to patients for managing pelvis floor concerns including incontinence and prolapse. People she could help would be those with :

- Bladder leaks
- Urinary urgency/ frequency
- Suffering from pelvic floor prolapse
- Weak pelvic floor


Clinical Pilates

Clinical pilates is an adapted version of pilates by healthcare professionals to facilitate rehabilitation, injury prevention, and optimal movement patterning. The central principles explore the concepts of concentration, control, centering, precision, flow and breathing. Billable under physiotherapy for extended health benefits. Pilates may be performed through mat or with larger pieces o... Read More

Clinical pilates is an adapted version of pilates by healthcare professionals to facilitate rehabilitation, injury prevention, and optimal movement patterning. The central principles explore the concepts of concentration, control, centering, precision, flow and breathing. Billable under physiotherapy for extended health benefits.

Pilates may be performed through mat or with larger pieces of equipment including a reformer as pictured above. Mat-based pilates uses body weight or small equipment to help support you in the movements and provide feedback. Whereas the reformer is a spring-based piece of equipment that uses pulleys, platforms and a carriage which can provide additional variety, resistance and sense of movement.


Active Rehabilitation/ Kinesiology

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to continue treatment beyond the clinic. We provide these therapeutic exercises to help for healing, for general conditioning, and to prevent future injuries. A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation program. As a physioth... Read More

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to continue treatment beyond the clinic. We provide these therapeutic exercises to help for healing, for general conditioning, and to prevent future injuries. A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation program. As a physiotherapy delegated service: these appointments are claimable through your extended benefits plan.


Kinesiology for Kids

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to encourage an active living amongst children and teens between the ages of 5 and 18. We provide these exercises for general conditioning, and to prevent future injuries. A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation progr... Read More

Exercise and conditioning: Exercises are prescribed and taught to the patient to help to encourage an active living amongst children and teens between the ages of 5 and 18. We provide these exercises for general conditioning, and to prevent future injuries.

A one on one guided kinesiology program exercise is also offered at this clinic as a physiotherapy referred active rehabilitation program. As a physiotherapy delegated service: these appointments are claimable through your extended benefits plan.


Massage Therapy

Massage therapy involves the assessment of soft tissue and joint of the body and treatment would include manual and physical methods to rehabilitate the bodies physical function, to relieve pain, and to promote health. Our highly massage trained therapists have extensive training from an accredited college and graduated passing their licensing exams.


General Health -Acupuncture


Acupuncture

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life ... Read More

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.

In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body's natural painkillers.


Traditional Chinese Medicine


Naturopathic Medicine - General Health - In Office Visits

Treatments may include diet and lifestyle modifications, nutritional supplementation, manual therapies (including mobilization and manipulation), acupuncture, cupping, fascial stretching, stress management techniques. Dr.Esha also is able to do in house lab test that include food sensitivity and hormone testing. Dr. Singh has a full scope practice with the following areas of special interes... Read More

Treatments may include diet and lifestyle modifications, nutritional supplementation, manual therapies (including mobilization and manipulation), acupuncture, cupping, fascial stretching, stress management techniques. Dr.Esha also is able to do in house lab test that include food sensitivity and hormone testing.

Dr. Singh has a full scope practice with the following areas of special interest:
⁃Sports medicine, including injury prehab/rehab
⁃Clinical nutritional counselling
⁃Cardiovascular disease prevention and treatment
⁃Digestive conditions, including food sensitivity testing and treatment
⁃Endocrine and hormonal dysfunction


Acupuncture (provided by Naturopathic Doctor)


Naturopathic Skin Care Treatments


IM Injection Therapy


Test Collection Visit


Telemedicine/Phone Consultation


Infrared Sauna

Provided:
- Small towels
- Wet Wipes
- NO shower

Packages available:
- Add a 40-minute sauna session to any massage or treatment for $15
- Add a friend for $5 extra per friend (Maximum 3 people at a time use)


IV Therapy


Iron Infusions

Sarah is a registered massage therapist who loves treating hips, headaches, and everything in between! Her goal is to work with you to create a treatment plan that best supports you and your lifestyle. When she’s not at the clinic, Sarah loves baking, working out, and spending time with her friends and family.

Sarah is a registered massage therapist who loves treating hips, headaches, and everything in bet... Read More

Rajwant is a Registered Physiotherapist from Vancouver BC. She is passionate about helping people become the healthiest and happiest version of themselves. Her clinical expertise includes evaluation and treatment of various musculoskeletal and neurological disorders. She also specializes in Vestibular Rehabilitation and Pelvic floor therapy. Pelvic floor physiotherapy is a specialist field of physiotherapy that assesses and treats the pelvic floor muscles internally and externally. Her mission is to provide evidence based information to patients for managing pelvis floor concerns including incontinence and prolapse. People she could help would be those with :

  • Bladder leaks
  • Urinary urgency/ frequency
  • Suffering from pelvic floor prolapse
  • Weak pelvic floor

Rajwant is a Registered Physiotherapist from Vancouver BC. She is passionate about helping people... Read More

NOT ACCEPTING NEW PATIENTS

NOT ACCEPTING NEW MVA CASES

Winnie is a registered massage therapist who is passionate about helping others to improve their sense of well-being and overall health. She graduated with a Bachelor of Science prior to completing her Registered Massage Therapy diploma at Vancouver College of Massage Therapy in 2019.

Her treatment style utilizes traditional Swedish techniques, myofascial release, trigger point therapy, and deep tissue massage. She is also certified in Instrument Assisted Soft Tissue Mobilization (IASTM).

Outside of the clinic, Winnie enjoys being outdoors hiking, camping, snowboarding, and traveling as much as possible. Otherwise, you can find her in the kitchen trying out new recipes.

She can speak English and Cantonese.

NOT ACCEPTING NEW PATIENTS NOT ACCEPTING NEW MVA CASES Winnie is a registered massage therapist... Read More

Robert completed his undergraduate degree in Kinesiology at the University of Calgary, and obtained his Masters of Physical Therapy from the University of British Columbia.

He has had experience working with a wide variety of people ranging from young athletes to the geriatric population in residential care facilities.

Robert’s treatment approach combines manual therapy, soft tissue release, and Functional Dry Needling with therapeutic exercise prescription. He is passionate about helping people manage their pain and working together with them to get their bodies moving again.

Robert completed his undergraduate degree in Kinesiology at the University of Calgary, and obtain... Read More

Chris is currently not taking any NEW ICBC patients for now, sorry!

Chris is a Langara graduate with diplomas in Registered Massage Therapy & Kinesiology.

He incorporates various techniques tailored to each individual in his treatments to help them achieve their treatment goals.

Drawing from years of previous experience in the tire industry, he understands the demands placed on the body in heavy-duty applications. This firsthand knowledge fuels his dedication to helping individuals in similar roles alleviate muscle tension, prevent injuries & maintain peak physical condition.

Sports have been a continued part of Chris’ life. He’s been able to address athletes & officials’ needs of various skill levels from events such as BC Bike Race, IIHF World Juniors Tournament, & HSBC Rugby 7’s.

In his free time, you can find Chris playing hockey, snowboarding, weight lifting, and travelling.

Chris is currently not taking any NEW ICBC patients for now, sorry! Chris is a Langara graduate ... Read More

Sophie is a Registered Massage Therapist who graduated from Langara College. She enjoys working with all populations and creating a personalized treatment plan to suit each person, from maintenance treatments to orthopaedic conditions. On her days off she can be found hiking, reading and spending time with her cat.

Sophie is a Registered Massage Therapist who graduated from Langara College. She enjoys working w... Read More

Graduating from Langara College’s Registered Massage Therapy program in 2019, Cedric has years of experience developing a wide variety of skillsets that could be what you’re looking for with Massage Therapy.

From stiffness due to long hours of hard work to muscular injury resulting from sports or accidents, he will work with you and do his best to bring you back to activity using a mix of traditional Swedish massage, trigger point work, and myofascial release as needed.

Reducing muscular pain or tightness, reducing stress, promoting local or general circulation, as well as improving and maintaining joint mobility and health are among the outcomes you can expect. Cedric is also accepting patients suffering from TMJD.

Graduating from Langara College’s Registered Massage Therapy program in 2019, Cedric has years of... Read More

Kat is a Registered Massage Therapist who graduated from Vancouver College of Massage Therapy (VCMT) in 2018 with honors. Her own journey through pain and injury has led her to experience the benefits that massage therapy can have on the body. Hoping to pay it forward, this has led her to become an RMT so she can provide relief through therapeutic touch.

Kat likes to create individualized treatment plans based on each person’s goals and symptoms. She uses a combination of techniques such as Swedish massage, muscle energy technique, trigger point therapy, active or passive stretching, joint play and hydrotherapy. She also has a special interest in fascial manipulation. She has pursued and will continue to pursue continuing education focused on a myofascial approach.

Practical continuing education courses taken:

Biodynamic Myofascial Mobilization (BMM) for Lumbo-Pelvic Region

Hot/Cold Therapeutic Stone Massage

Introduction to Osteopathic Techniques

In her down time, Kat enjoys family time, being a mom, and finding various activities to enjoy with friends. She also likes fostering for VOKRA and enjoys tending to her indoor plants and her fruit and veggie garden.

Kat is fluent in English and Tagalog.

Kat is a Registered Massage Therapist who graduated from Vancouver College of Massage Therapy (VC... Read More

Jason is a aspiring young RMT who believes that massage treatments should be patient focused and will try to resolve the root of the discomfort while addressing current symptoms.

He also believes that proper home care exercise and self-hydrotherapy is the key to maintaining treatment effectiveness while speeding up recovery.

Jason is a aspiring young RMT who believes that massage treatments should be patient focused and ... Read More

Shawn is a registered massage therapist from Vancouver, BC who is passionate about helping people feel and move their best.

With special interests in mobility maintenance, injury recovery, chronic pain management, Shawn uses a blend of myofascial release, swedish massage, joint mobilization, craniosacral and neuromuscular techniques to help his patients relax and recover.

Shawn is a passionate equestrian athlete, competing locally and spending his free time riding and working with horses. Before RMT, Shawn trained as an equine massage therapist in Ontario, where he learned how to massage horses. A member of the IFREMT since 2020, Shawn spends his weekends massaging horses and dogs.

Shawn speaks English, and is now accepting new patients.

Shawn is a registered massage therapist from Vancouver, BC who is passionate about helping people... Read More

Ryan is a registered acupuncturist who is passionate about working with various populations, but especially those who have acute and chronic pain.

Other areas he has experience in treating include: sports injuries, allergies, insomnia, digestive issues, fertility, stroke rehab, and facial rejuvenation.

Living abroad learning about western and eastern medicine from some of the best practitioners has given him a strong background to treat his patients with various techniques.

In his free time he loves to play sports like hockey and volleyball as well as hit the gym. He is a foodie at heart and sweets are his guilty pleasure.

In addition to English he also speaks Mandarin fluently.

Ryan is a registered acupuncturist who is passionate about working with various populations, but ... Read More

Sunny is a Registered Massage Therapist from Vancouver that graduated from the Langara Registered Massage therapy program who enjoys helping people recover from injuries and different ailments.

He is passionate about Manual Lymphatic drainage and has been trained in Dr. vodder Manual lymphatic Drainage. During his spare time his hobbies ranges from playing guitar, piano, writing music to breakdancing/B-Boying/Hip Hop to powerlifting/calisthenics to online gaming.

He is fluent in speaking English and Cantonese.

Sunny is a Registered Massage Therapist from Vancouver that graduated from the Langara Registered... Read More

Laura is a Registered Massage therapist who graduated Registered Massage Therapy program at Langara College in 2018, where she completed 3200 hours of diverse hands-on training. During the two-year program, she has practiced in variety facilities such as BC Cancer, UBC palliative care, Icord, West Van Senior Center and Harbour Dance Center.

Through her experiences, she has developed her interest in treating people with Mobile Vehicle Accidents, Rotator cuff pathologies, overuse injuries, arthritis, pre/post-natal pregnancy, spinal cord injury, tendinopathy, neuromuscular pain and more.

Laura strives to help her patients with the intent of making significant changes in the body, while producing a sense of relaxation in all her treatments. Her treatment focuses on Assessment, and targeting the main complaint with Myofascial release, Trigger point release, Joint mobilization, Hydrotherapy, and Swedish when applicable.

She is fluent in Korean and English. She loves learning new languages such as Spanish.

In her free time, she loves exploring beautiful places in BC, cooking, hiking, dancing Zumba, and playing piano.

Laura is a Registered Massage therapist who graduated Registered Massage Therapy program at Langa... Read More

Andrea graduated from Vancouver College of Massage Therapy in 2018 with honours, eager to pass on the benefits of massage. Having received Massage Therapy herself for many years prior to becoming an RMT, Andrea personally knows how these treatments can aid athletes in their recovery between training sessions, as well as provide every-day relief for stressed office workers.

Andrea commonly treats a variety of clients including, but not limited to, hardcore athletes, weekend warriors, desk jockeys, nurses, seniors, teachers, and motor-vehicle accident victims. She is well-versed in an array of techniques including Swedish relaxation massage, myofascial release, sports massage, deep tissue massage and trigger point release.

Andrea was raised in Vancouver and enjoys the beauty of the west coast by running in her free time. She is frequently on a spin bike, on a badminton court or weight lifting at the gym when outside of the treatment room. Andrea would love to discuss the newest restaurants around town or barefoot theory in running if interested!

Andrea is fluent in English and conversational Cantonese.

Andrea graduated from Vancouver College of Massage Therapy in 2018 with honours, eager to pass on... Read More

Before discovering his strong interest for Massage Therapy, William studied at UBC and graduated with a Bachelor’s of Science in Food, Nutrition & Health. He is passionate about helping people regain their health and movement. Having gone through injuries related to sports that hindered his personal health goals, he understands the importance of rehabilitative care and manual therapy to achieve personal wellness.

William graduated from Vancouver College of Massage Therapy’s 20 month program. Through his clinical placements, he has gain experience in musculoskeletal pain, overuse injuries. Techniques that he commonly uses are Swedish Massage, Myofascial Release, Joint Mobilizations, Neuromuscular and Dynamic Stretching.

In his free time, he likes to play badminton, run, and go to the gym. In addition to English, William is able to speak conversational Mandarin and Cantonese.

Before discovering his strong interest for Massage Therapy, William studied at UBC and graduated ... Read More

Debbie is currently studying at Vancouver College of Massage Therapy and will be graduating in April 2024. She noticed the benefits and positive outcomes of massage therapy, thus inspired her to pursue a career as an RMT.

She incorporates various relaxing and therapeutic techniques such as Myofascial Release, Swedish Massage, Trigger Point Release, PNF Stretching and Joint Mobilization. She is constantly growing her skillset and is open to learn, so she can facilitate her patients further to achieve a pain-free lifestyle.

On her off time, she stays active doing yoga and enjoys outdoor activities like hiking and golfing. In addition to English, Debbie is also fluent in Cantonese and Mandarin.

Debbie is currently studying at Vancouver College of Massage Therapy and will be graduating in Ap... Read More

Daniel completed the massage therapy program at Langara College following a degree in Biology from Simon Fraser University. His passion for promoting a healthy lifestyle and anatomy led him to pursue a massage therapy career.

He is an RMT who believes that massage treatments should be patient-centered and will try to resolve the root of the discomfort while addressing current symptoms.

He also believes that proper home care such as stretching and strengthening is the key to maintaining treatment effectiveness.

Outside of work, Daniel enjoys staying active and shows particular interest in endurance sports such as road cycling and marathon training.

Daniel completed the massage therapy program at Langara College following a degree in Biology fro... Read More

Genelle is a RMT who is passionate about helping others and getting them back to the activities they enjoy doing.

She has experience with repetitive strain injuries, sport injuries, motor vehicle injuries, headaches and, back pain.

She enjoys exploring this beautiful place we live on her days off

Genelle is a RMT who is passionate about helping others and getting them back to the activities t... Read More

40-minute session

Provided: - Small towels - Wet Wipes - Water - NO shower

Packages available: - Add a 40-minute sauna session to any massage or treatment for $10 - 5 sessions $80 (save $20 = to one free session) - 10 sessions $145 (save $55 = over 2 free sessions) - Add a friend for $5 extra per friend (Maximum 3 people at a time use)

40-minute session Provided: - Small towels - Wet Wipes - Water - NO shower Packages available: ... Read More

Dr. Esha Singh is a Naturopathic Physician with a general family practice and a clinical focus in dermatological issues.

She follows a whole-body approach and uses conventional/specialized testing, diet and lifestyle counselling, herbal and nutraceutical supplementation, and cupping/acupuncture as part of her treatment plan.

Dr. Esha Singh is a Naturopathic Physician with a general family practice and a clinical focus in... Read More

Janelle completed her Bachelor of Kinesiology at the University of British Columbia.

As someone who enjoys an active lifestyle, Janelle understands the importance of rehabilitation and recovery and how it translates toward healthy living. She is passionate about empowering clients to achieve their health and fitness goals. She believes that working collaboratively to treat as a whole is key to rehabilitation and progress.

In her free time, Janelle enjoys playing ultimate frisbee, biking, and trying new places to eat!

Janelle completed her Bachelor of Kinesiology at the University of British Columbia. As someone ... Read More

Richard graduated from the West Coast College of Massage Therapy. He believes proper initial patient assessment is critical in providing the best path to patient rehabilitation. Bringing patients back to enjoying activities of daily living, meeting occupational demands or achieving athletic endeavors.

Being a member in good standing with the College of Massage Therapist of British Columbia, Richard uses his medical knowledge and various massage skills such as neuromuscular techniques, trigger point release and joint mobilizations to treat his patients. The intent is to help patients recover and/or optimize their performance. Education in self care is also provided that includes optimal posture, hydrotherapy, targeted stretching and specific muscle strengthening.

Being originally from Hong Kong, he can speak Cantonese.

When not helping others, Richard enjoys biking, skiing, helping coach kids soccer and time with Family.

Richard graduated from the West Coast College of Massage Therapy. He believes proper initial pat... Read More

Oliver graduated from the West Coast College of Massage Therapy (WCCMT) following a degree in Kinesiology from the University of British Columbia (UBC). His experiences working with varsity sports teams as a student athletic trainer in his final year at UBC led him to explore massage therapy as further education and a career.

Oliver enjoys treating a wide variety of injuries, orthopaedic and systemic conditions, and discussing treatment goals with patients to understand what he can do to improve the state of those in to see him as best he can. He seeks to accomplish the treatment goals discussed with his patients in the most relaxing, pain-free way possible.

He draws on experiences throughout his time in post-secondary education working with patients living with spinal cord injury and other neurological conditions, a variety of lifelong disorders, postural inefficiencies and chronic illness to develop an understanding as to why and how he can use massage therapy to help improve their quality of life.

In-treatment, Oliver utilizes techniques including Swedish massage, trigger point and myofascial release, joint mobilizations and neuromuscular techniques to achieve treatment goals outlined with his patients.

Oliver grew up in the lower mainland area and enjoys a variety of sports and activities such as soccer, golf and tennis, as well as furthering his knowledge in health and wellness as it relates to the human body.

Oliver graduated from the West Coast College of Massage Therapy (WCCMT) following a degree in Kin... Read More

Ruth Warren is an RMT from Vancouver, BC who loves working with a mix of relaxation to clinical based orthopaedics. She works together with clients using assessment and active listening to creatively design individual treatment plans with goal based results in mind. In her off time, Ruth enjoys growing vegetables, hiking, cycling, chilling out in hot tubs and playing way too many board games.

She speaks English

Ruth Warren is an RMT from Vancouver, BC who loves working with a mix of relaxation to clinical b... Read More

David is a University of British Columbia graduate where he received his Bachelors Degree in Kinesiology.

His experience in the health and fitness industry has allowed him to work with a variety of individuals with different goals.

By improving muscular strength, endurance, and flexibility, David can assist in rehabilitation of injuries, or physical fitness by working together with you to create specific exercise programs catered to your needs.

Additionally, David was a Coach at Special Olympics BC where he taught individuals with intellectual disabilities how to be physically active.

Services: Active Rehab: If you experience symptoms such as muscle soreness, back pain, whiplash, ankle, knee, or shoulder injuries and etc., David is able to help you manage these injuries.

Personal Training: He also provides personal training for individuals that either want to learn how to be physically active, or wish to challenge themselves to become more physically fit.

If you wish to recover from your injuries or become more physically active, David is able to help you reach your goals!

David is a University of British Columbia graduate where he received his Bachelors Degree in Kine... Read More

Angela is a Registered Massage Therapist with a treatment style that includes deep tissue massage, myofascial release and trigger point therapy. She draws on her experience and techniques to develop personalized treatments. Angela is an advocate of proper home care in addition to manual therapy in order to achieve her patient’s goals.

Outside of work, Angela loves spending time with her family, preferably outdoors to burn off the energy of her two young boys and dog.

She speaks English and conversational Cantonese

Angela is a Registered Massage Therapist with a treatment style that includes deep tissue massage... Read More

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